Also known as pyridoxine, vitamin B-6 is a water-soluble essential vitamin that the body cannot produce on its own. B-vitamins play a huge role in the body and are essential for converting food into energy. Since the body can easily run low on vitamin B-6, it’s important to access it through nutritional sources. Some of the richest sources of B-6 include poultry, fish, nuts, bananas leafy greens, potatoes, and avocados.
Top Nutritional Sources of B-6
- Pistachio nuts (1.7 mg, 100% DV)
- Salmon (0.9 mg, 56% DV)
- Chicken breast (0.9 mg, 56% DV)
- Beef (0.5 mg, 28% DV)
- Bananas (0.4 mg, 22% DV)
- Potatoes (0.3 mg, 18% DV)
- Avocados (0.3 mg, 18% DV)
PipingRock Vitamin B-6 Supplement
- Vitamin B-6 (100 mg)
- Gluten-free & non-GMO
- Vegetarian formula
- Tested for purity & potency
Depending on your lifestyle and nutritional habits, you may not be getting enough of this essential nutrient daily. Now, there is an easier way to get a strong concentration of vitamin b-6 from a trusted source of purity & potency. Lindberg® High Potency B-6 vegetarian tablets provide you with 100 mg of this essential nutrient in an easy-to-use, non-GMO, and gluten-free supplement. Get maximum support and superior value today with our 250-day supply!
