Native to southern Europe, fennel is a perennial herb and relative to caraway and anise, all of which bear aromatic fruit or “seeds.” Its smooth stalks produce golden flowers that bloom in late summer, which transform to powerhouse kernels used in flavoring everything from main dishes and desserts to liqueurs and medicines. Its large bulb vegetable variety finocchio is derived from the Latin word for “fragrant hay.”

Plant Part Used

Seeds

Extraction Method

Steam distillation

Aroma

Strong. Sweet and earthy, similar to the licorice-like anise.

Fennel Seed Essential Oil Benefits

Eases occasional nervous tension while bolstering inner strength. Fortifies the spirit with courage.

Blends Well With

Basil, Bergamot, Black Pepper, Blue Tansy, Clary Sage, Clove, Cypress, Fir Needle, Ginger, Geranium, Grapefruit, Juniper Berry, Lavender, Lemon, Mandarin, Marjoram, Niaouli, Pine, Ravensara, Rose, Rosemary, Rosewood, Sandalwood, Spike Lavender, Sweet Orange, Ylang Ylang

History of Fennel

The ancient history and lore of fennel seed is as glorious as its aroma. It has been used countless applications throughout time… to ward off evil during the Middle Ages, improve eyesight in Rome, convey longevity and courage in ancient Greece and much more! Over time, this incredible plant was brought to North America by Spanish priests and English Colonists. Today, most fennel seeds in the United States are imported from Egypt, linking magical mystical tradition to practical modern practice--the best of both worlds!

Using Fennel Seed Essential Oil

Iron Strength

Inner strength helps you achieve your goals, stick to your resolve, and excel in every aspect of life… try this blend and discover just how courageous you are!

4 drops Fennel Seed Essential Oil
4 drops Cedarwood Essential Oil
3 drops Rosewood Essential Oil

Aromatherapy Uses

Bath & Shower

Add 5-10 drops to hot bath water, or sprinkle into shower steam before getting in for an at-home spa experience.

Massage

8-10 drops of essential oil per 1 ounce of carrier oil. Apply a small amount directly to areas of concern, such as muscles, skin or joints. Work the oil gently into the skin until it is fully absorbed.

Inhalation

Inhale the aromatic vapors directly from the bottle, or place a few drops in a burner or diffuser to fill a room with its scent.

DIY Projects

This oil can be used in your homemade DIY projects, such as in candles, soaps, and body care products!