Bergamot is a yellow-green citrus fruit grown almost exclusively in Italy's Calabria region. Bergamot is widely used in aromatherapy, perfume, cosmetic and tea and culinary applications. Prized for its bright, citrus-sweet bouquet, bergamot is revered as a stress-soother that promotes emotional balance, blissful serenity, and self-confidence.
Plant Part Used
Peel of the ripe fruit
Extraction Method
Cold-pressed
Aroma
Medium. Enticing floral and citrus.
Benefits
Elevating, rejuvenating and soothing. Promotes positive energy. Eases occasional stress, tension and worry, replacing them with revitalizing feelings of optimism and zesty energy.
Blends Well With
Geranium, Lemon, Lime, Orange, Neroli, Cedar, Coriander, Lavender, Ylang Ylang, Chamomile
History of Bergamot
Have you ever relaxed with a cup of Earl Grey tea? Bergamot is the soothing note in Earl Grey's flavor symphony! Have you ever smelled a perfume that triggered instant joy? Bergamot is the secret ingredient that makes many perfumes irresistable! Bergamot's heavenly scent make it a favorite ingredient in cosmetics, body lotions and facial creams!
Using Bergamot Oil
All essential oil blends are for aromatherapy use only and are not for ingesting!
Sweet Dreams Blend
Like a warm, down blanket, the cool side of the pillow...
4 drops Chamomile Oil
2 drops Clary Sage Oil
2 drops Bergamot Oil
2 drops Jasmine Oil
Harmony Blend
Find your balance. Find your center.
2 drops Bergamot Oil
4 drops Lavender Oil
4 drops Geranium Oil
2 drops Rosewood Oil
Aromatherapy Uses
Bath & Shower
Add 5-10 drops to hot bath water, or sprinkle into shower steam before getting in for an at-home spa experience.
Massage
8-10 drops of essential oil per 1 ounce of carrier oil. Apply a small amount directly to areas of concern, such as muscles, skin or joints. Work the oil gently into the skin until it is fully absorbed.
Inhalation
Inhale the aromatic vapors directly from the bottle, or place a few drops in a burner or diffuser to fill a room with its scent.
DIY Projects
This oil can be used in your homemade DIY projects, such as in candles, soaps, and body care products!